Upgrade to Unlimited Digital Access

for the Feldenkrais Awareness Summit 2021

PLUS key Bonus Courses

Logo for 2021 Move Better Feel Better: A Feldenkrais Awareness Summit
Images of Items Included in the Move Better Feel Better: A Feldenkrais Awareness Summit Upgrade. Includes: transcripts, video downloads, audio downloads, 22 awareness through movement lessons, comprehensive study guide, inspirational guidebook.
What you will get when you sign up

PLUS 3 POTENT BONUS Courses worth $1400 

This Savings ends soon. Now is the time for action.

Live Bonus Courses will begin in June – replays available for all.
The Unlimited Digital Access will NOT contain James Nestor’s session.

Here’s what you get by upgrading now:

42+ World-Class EXPERTS REVEAL THE Keys
for moving with ease and achieving your dreams

Unfortunately, James Nestor’s session will not be included in the upgrade, per our agreement with him.,

A portion of all proceeds will be given to two non-profits:
International Feldenkrais Foundation and the research fund of the Feldenkrais® Educational Foundation of North America .

Logo International Feldenkrais Federation

In addition to all the incredible summit presentations to
watch, listen to or read,
You get these not-to-be missed bonus courses.


Value $500

For anyone wanting to experience the benefits of Feldenkrais Awareness Though Movement® in an in-depth way.

LIVE via Zoom weekly for 9 weeks.
Replays will be available for those who can’t attend live.


Cynthia Allen Headshot for Co-host of the Feldenkrais Awareness Summit

Cynthia Allen, Guild Certified Feldenkrais Practitionercm and Senior Trainer in Movement Intelligence/Bones for Life®

Unlocking Your Learning Body

You were born with a learning body, but as we grow, we are wired to become more static in our movements and unaware of how we move. While habits allow us to acquire the next skill for daily living, in the long run, it equals dis-use of many aspects of our self. We gradually become a wear and tear machine instead of an organic wear and repair being. Movement declines. Pains appear. Less than ideal compensatory movements become the norm.

This fundamental class will explore how to unlock your learning body, no matter your age. Each week there will be a Feldenkrais Awareness Through Movement lesson, a deep dive into one of Cynthia’s 7 keys for unlocking your learning body, small group reflection, and large group Q & A. This is a perfect series for the beginner but also for wellness, movement, and somatic professionals to understand how to engage students in awareness and deeper learning.


Value $500

For Professionals in the health care, wellness and movement fields.

LIVE via Zoom weekly for 5 weeks

Replays will be available for those that can’t attend live.


John Sharkey Headshot for Embodied Anatomy at the Feldenkrais Awareness Summit

John Sharkey, Clinical Anatomist and expert in Biotensegrity

Anastasi Sioatis, Assistant Trainer in the Feldenkrais Method

Conscious Integration – creating conditions for restoring cellular communication

5 sessions designed to improve health and human performance, while offering practical appreciation for how Feldenkrais lessons provide a means to regulate internal tensional forces.

When our fascial “tuning” is off, we have a dampening of our natural resonant body rhythms. By quietly attending to the quality of communication in our tissues, we can begin to allow changes that release the human body from static holding patterns and start to heal you naturally from the inside out.

Feldenkrais work is not “therapy” but rather a systematic way of learning to discover that which is sometimes right there in front of us, yet until that moment, invisible and therefore out of reach. Each lesson in this series will practically demonstrate foundational principles of the Feldenkrais Method® while unpacking the ideas of the unified theory of biotensegrity.

Our skeleton is made of crystalized fascia, we know as bones, and these are floating in a sea of soft tissue tension. Everything that moves us through space, including our heart that moves our blood through inner space, is made of fascia. Your bones, ligaments, tendons, and muscles all start off as mesenchyme cells that transform, according to the forces they experience, into this diverse array of fascial states. Given the right conditions, many of these tissues can undergo state shifts that allow a tension member to become compressive and vice-versa. It all depends on how you use yourself in action and what you come to experience of the universal laws of physics.

Gravity is our teacher and will ultimately be our nemesis. Creating lift is of prime importance to us. Only a harmonious balance of tension and compression can afford us comfort in our daily activities. As we move through our life, it is worthwhile for us to better understand how to make the most of our lived experience, while conserving our precious energy and life force for the things that matter most. Both Feldenkrais and biotensegrity speak to our capacity and potential to become ever more efficient in our use of self. We hope you are able to join us on this practical adventure into the Anatomy of the 21st Century.


Value $400


Stream these 4, 2-hour recordings anytime.


Robert Sussuma, MMUS,
Guild Certified Feldenkrais Practitioner

MOULDING THE MOUTH: Exploring the relationships between oral posture, the skull, and vocal artistry

How do you hold your mouth at rest? What does your oral posture have to do with your oral shape and health? What is good and natural oral posture for singing and for life?

Within the summit, you will hear an entire track that is devoted to breath. In those talks, you will be exposed to “resting tongue posture.” Resting tongue posture affects overall posture, TMJ issues, walking, pelvic floor health and so much more.

In this series, we will look at our oral habits and structure and find new ways to sense, hold, and use the mouth. It will change many things – vocal and otherwise!

“I feel like my learning has taken an exponential leap.”

Carolyn Cogan

I have thoroughly enjoyed this summit. I have watched almost all the interviews and done all the movement lessons. I have purchased the pass so I can go back and review my favourites.  I enjoyed all the interviews I watched and feel like my learning has taken an exponential leap. Thank you for all the time, energy and love you have dedicated to planning, organizing and offering this rich learning experience to the world.

~ Carolyn Cogan 2020 Summit Participant

What does the Unlimited Digital Access include?

Laptop Illustration of the Event


[$6200 Value]

You will get lifetime access to 39+  in-depth expert video sessions (32 hours) with world-class experts in embodied learning including David Zemach-Bersin, Mia Segal, Garet Newell, Olena Nitefor, Natalie Goldberg, Stephen Nachmanovitz, Jeff Haller, and more. Watch each interview from the comfort of your own home and find those pearls that you can start using immediately. Do it all at your own pace.


[$640 Value]

Want to learn on the go?
We took each of the 39+ expert video sessions, and turned them into audio versions in downloadable MP3 format (45+ hours of actionable training) for your convenience. You can download them on your phone, iPod, iPad, or computer and listen to them whenever you want – on your commute, in the car, while you are fixing dinner, on the go — anytime, anywhere. With this resource, you’ll be empowered to keep learning and implementing.

a phone screen


[$2700 Value]

Do you prefer to get the most out of expert sessions by reading the transcripts alongside the video, or using them as a reference for later? These bonus transcripts included in the Unlimited Digital Access are the answer. When you invest in Move Better, Feel Better Unlimited Digital Access TODAY, we’ll give you 39+ Session Transcripts with the full version of the masterclass in written format so you can go deeper into the content.

Hack Your Brain with this comprehensive study guide

[$200 Value]

This exclusive ebook will allow you to get more out of the sessions.

We know that taking notes not only lets you pull out the most important aspects of any presentation, it’s also a brain hack for integrating learning.

Complete with timestamps, we will help you wring the most out of each presentation with fill in the blank and reflection options. 

This is our best Study Guide yet. If you are a nerd about note-taking, you will want this guide for your very first summit talk.


Searchable Videos

[Value: Priceless]

This is an incredible feature! Using artificial intelligence, you can search for keywords and it will find the specific place it was used in any of the videos. Sometimes you just want to cut to the chase and find something specific. This allows you to do just that. Just pop what you are looking for in the search area and BAM! If those words exist, it will find them.


[$1,400 Value]

When the summit is over, you are going to want to dive deeper. Summits are full of incredible doorways into your potential. But then once the door has been opened, it is time to explore the depth of the Feldenkrais approach. This year we have 3 different class series that you can participate in at no extra charge. Something for the beginner. Something for the wellness/movement professional. And something for everyone.

Random woman sitting at computer in fitness clothing

22 Teachers

Alexandros Ioannou
Andrea Hennen
David Hall
Frederick Schjang
Georgi Laney
Gisella Warmenhoven
Helena Mena
Jeff Haller
Joe Webster
Joy Ackwonu
Julieta Mateo
Larry Goldfarb
Maggy Burrowes
Margaret Kaye
Melody Lin
Michael Landau
Nadia Chavka
Nick Strauss-Klein
Rhonda Ohlson
Rob Black
Ruth Frommer
Scott Fraser

22 Awareness Through Movement® Lessons

These expertly taught Feldenkrais® lessons will contribute to your own wellbeing. 

By learning to regulate your own nervous system and moving with greater ease, 
you will find interactions not only increase your mobility but
also your comfort, problem solving and 
quality of interaction with others.

These potent experiences will 
give your brain and nervous
system the
food they crave.

By doing a lesson each day,
you will experience positive
that will accumulate
your better living now.


Get access to over 39 World-Class
Expert Masterclass sessions plus 22 movement lessons
plus $1400 in exclusive bonuses… for only $297


Live Bonus Courses will begin in June – replays available for all.
The Unlimited Digital Access will NOT contain James Nestor’s session.

Refund icon from Business Bicolor Set

100% Money Back Guarantee.
Ask within 30 days after the summit begins and we refund. No questions asked.


A portion of all proceeds will be given to two non-profits:
International Feldenkrais Foundation and the research fund of the Feldenkrais® Educational Foundation of North America.

Logo International Feldenkrais Federation

“It was very inspiring and gave me new ideas and resources to explore in my own practice.”


“I thought I would watch a couple interviews during the Summit, but I quickly understood that this was much more than “interesting interviews” – it was a very valuable experience for my growth and learning. I ended up listening to most of them live and purchased the lifetime access! I learned and gained insights from almost every presentation, it was very inspiring and gave me new ideas and resources to explore in my own practice.”

~ Francine Bonjour-Carter

Got a question? No problem. Here are your answers.

With the free pass, you can only watch the sessions for 48 hours each, during the live summit. However, if you upgrade to the Unlimited Digital Access, you can continue watching after the summit is over, plus you’ll received exclusive limited-time bonuses. Sessions are also downloadable for true, life-time access.

It sure is! While the summit is live, you can join with all the other participants through your internet connection. After the summit is over, you get access to a private member’s area, where you can watch any sessions, any time.

Yes, Yes! With the Unlimited Digital Access, all the videos, audios, and transcripts can be viewed from any of those platforms. You will want to save or print the Comprehensive Note Taking Guide.

All of the summit sessions are downloadable. Bonus materials are not and can only be viewed through the private member’s area.

We accept all major credit cards and PayPal. Should you have any problems with your payment: please contact us by clicking the Chat button below. We don’t offer any payment plans for the Unlimited Digital Access as it’s already very affordable as it is. That’s why we only offer an option to pay in full. 

We do have a limited number of partial scholarships. Please visit this link to read more and to apply.

Unlimited Digital Access comes with a 100% money back guarantee. If you don’t love it, get your money back within 30 days after the summit starts, guaranteed. We’ll refund your money, no questions asked (as long as you didn’t buy just to download all the material.)

It is for anyone who is looking to improve their mobility, comfort and thinking. We also have many sessions that healthcare professionals, wellness and movement teachers will find educational.

This purchase gives you rights to use these recordings for your own personal or professional growth. You are not authorized to share them with anyone else.

Arlyn Zones

Arlyn Zones (MA Theatre Arts) graduated from Dr. Feldenkrais last training program in 1983 and later helped to train students in more than 100 Feldenkrais Professional Training Programs worldwide.
As a young practitioner, she was invited to bring the Feldenkrais Method® into a special school for children with learning differences. She has taught workshops for pediatric therapists as well as Feldenkrais® practitioners on the application of the Method to the work with children and infants. She has also maintained an ongoing private practice working with infants, children and adults for the past several decades.